Lifestyle

Reproductive health, both in women and men, is influenced by many factors. One of the most important factors affecting this issue is lifestyle. By making appropriate changes in food and exercise programs, the chances of fertility can be increased and problems related to it can be avoided. Healthy and balanced diet Proper nutrition plays an…

Body mass index is an influencing factor on health, especially reproductive health. Body mass index can affect the health of the mother and fetus. Its high amount may reduce the possibility of fertility, increase the risk of pregnancy complications and health problems in the fetus and newborn. A low body mass index may also lead…

Exercise is an important factor for your health and fertility. However, the amount and intensity of exercise can have different effects on your chances of conception. In this article, we will explore how exercise can influence your fertility, and what are the best practices to follow if you are trying to conceive. How Does Exercise…

Cigarettes, hookah, alcohol and drugs are some of the most common unhealthy habits that many people indulge in, especially in their reproductive age. However, these substances can have a serious impact on their fertility and their chances of conceiving a healthy child. In this article, we will explore how these habits affect the reproductive function…

Lifestyle is an important factor that can affect fertility in both men and women. Lifestyle choices such as nutrition, weight, exercise, stress, smoking, alcohol, drugs, and environmental exposures can influence hormone levels, ovulation, sperm quality, and pregnancy outcomes. Some lifestyle factors can reduce the chances of conceiving naturally or with assisted reproductive technologies (ART), while…